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Sisters Marilin and Veronica are certified fitness instructors, Personal Trainers, and Health Coaches. Their passion for fitness has led them to teach fitness classes since 2002.

Over this time, they have inspired hundreds of women to exercise. They firmly believe that exercise is the best medicine for your body and mental health. Their mission is to touch women's live positively by making exercise accessible for all busy women, effective in 30 minutes or less, and fun so you can get your endorphins in every class. 

Join the FFS community today. 

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